Much like the ocean, there are high tides and low tides in life.These natural changes to the activity in your life can be interpreted many different ways. The power comes in understanding what is happening. In high tide, there is more activity in your life. We can feel pulled by…
Tag: mental health
Magic Monday – Ebb and Flow
In life, much like the ocean, there are ebbs and flows. Sometimes the ebbs can feel refreshing like a nice respite. Other times the ebbs can feel boring or empty. The flows also vary depending upon what is happening in your world. Today, notice how your life is moving. Can…
Gratitude – Revisited
In the not so distant past there was a post on gratitude. Expressing gratitude is one of the best ways to experience happiness and joy in our life so we will revisit gratitude often. Over the next week, focus on all that you have and all that went into what…
Keeping Track
Keeping track can be a blessing and a curse. Keeping track of inventory in a business is a good practice. Product can be ordered before it runs out. Keeping track of others behavior or keeping emotional track in relationships can be detrimental. We like to have autonomy and choice when…