Summer 
is a great time of the year when flowers are blooming, the sun is shining, birds are singing, people are out enjoying the nice weather. Take some time to notice how good the sun feels on your face, or how beautiful the flowers smell, or even the taste of a warm cherry tomato plucked right from the vine. If you happen to find other seasons more appealing take a virtual journey in your mind, or via the internet, imagining the images and sensations that you like. Before you know it you will have boosted your happiness.